Other · Nutrition facts

Beba Ha 1

67 kcal per 100 g, with 1.3 g protein, 7.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Beba Ha 1Nutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
7.8 g
Carbs
47% of calories
3.4 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.8g
Saturated fat1g5% DV
Sodium28mg1% DV
Calcium47mg4% DV
Iron0.7mg4% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035273504 · Data last verified:

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7613035273504

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Common questions

How many calories are in Beba Ha 1?

Beba Ha 1 by Nestlé has 67 kcal per 100 g.

How much protein is in Beba Ha 1?

Beba Ha 1 contains 1.3 g of protein per 100 g.

Is Beba Ha 1 low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Beba Ha 1 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beba Ha 1 is 100 calories?

About 149 g of Beba Ha 1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beba Ha 1 a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Beba Ha 1 high in sugar or fat?

Per 100 g it has 6.8 g sugar and 3.4 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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