Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035551176 · Data last verified:
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Common questions
How many calories are in Vegetal Guiso De Verduras Y Patata?
Vegetal Guiso De Verduras Y Patata by Litoral has 52 kcal per 100 g. One serving (415 g) is about 216 kcal.
How much protein is in Vegetal Guiso De Verduras Y Patata?
Vegetal Guiso De Verduras Y Patata contains 1.6 g of protein per 100 g — about 6.6 g per 415 g serving.
Is Vegetal Guiso De Verduras Y Patata low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Why does Vegetal Guiso De Verduras Y Patata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetal Guiso De Verduras Y Patata is 100 calories?
About 192 g of Vegetal Guiso De Verduras Y Patata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetal Guiso De Verduras Y Patata high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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