Condiments · Nutrition facts

Balsamico Vinegar Mix

540 kcal per 100 g, with 31 g protein, 13 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Balsamico Vinegar MixNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
31 g
Protein
24% of calories
13 g
Carbs
10% of calories
38 g
Fat
66% of calories
Macro split
Protein 24%Carbs 10%Fat 66%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar6.7g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium1045.8mg22% DV
Calcium115.8mg9% DV
Iron7mg39% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312314043 · Data last verified:

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7613312314043

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Common questions

How many calories are in Balsamico Vinegar Mix?

Balsamico Vinegar Mix by Migros has 540 kcal per 100 g.

How much protein is in Balsamico Vinegar Mix?

Balsamico Vinegar Mix contains 31 g of protein per 100 g.

Is Balsamico Vinegar Mix a good source of protein?

Yes — 31 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Balsamico Vinegar Mix high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Balsamico Vinegar Mix high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Balsamico Vinegar Mix a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Balsamico Vinegar Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (6.3 g), sodium (640 mg); points in favor come from fiber (9.6 g), protein (31 g). Overall that places it in band C.

How much Balsamico Vinegar Mix is 100 calories?

About 19 g of Balsamico Vinegar Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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