Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051277785140 · Data last verified:
Compare this food with another foodLog 4 Steam Bags White & Wild Rice With Mixed Vegetables in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4 Steam Bags White & Wild Rice With Mixed Vegetables?
4 Steam Bags White & Wild Rice With Mixed Vegetables by Tesco has 112 kcal per 100 g. One serving (150 g) is about 168 kcal.
How much protein is in 4 Steam Bags White & Wild Rice With Mixed Vegetables?
4 Steam Bags White & Wild Rice With Mixed Vegetables contains 2.6 g of protein per 100 g — about 3.9 g per 150 g serving.
Is 4 Steam Bags White & Wild Rice With Mixed Vegetables high in carbs?
Yes — carbohydrates provide 80% of its calories (21.7 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.
Is 4 Steam Bags White & Wild Rice With Mixed Vegetables low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.
Is 4 Steam Bags White & Wild Rice With Mixed Vegetables low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does 4 Steam Bags White & Wild Rice With Mixed Vegetables have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 4 Steam Bags White & Wild Rice With Mixed Vegetables is 100 calories?
About 89 g of 4 Steam Bags White & Wild Rice With Mixed Vegetables equals 100 kcal.
Is 4 Steam Bags White & Wild Rice With Mixed Vegetables high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Smooth Mashed PotatoAsda86 kcal · 1.9g proteinB
Mushroom Savoury RiceAsda121 kcal · 2.7g proteinB
Carrot & ParsnipMash Direct106 kcal · 2g proteinC
Original Potato Seasoningpureety made at home82 kcal · 7.3g proteinA
Baked Beans85 kcal · 2.4g proteinA
Mexican Chipotle BurritoPollen + Grace106 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API