4 Mini-cuillères

4 Mini-cuillères has 163 kcal per 100 g.

4 Mini-cuillères contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 61 g of 4 Mini-cuillères equals 100 kcal.

Per 100 g it has 2.4 g sugar and 12 g fat (1.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.