Mille-feuilles De Crabe & St-jacques

Mille-feuilles De Crabe & St-jacques by Guyader has 142 kcal per 100 g. One serving (60 g) is about 85 kcal.

Mille-feuilles De Crabe & St-jacques contains 9.5 g of protein per 100 g — about 5.7 g per 60 g serving.

With 3.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

About 70 g of Mille-feuilles De Crabe & St-jacques equals 100 kcal.

Per 100 g it has 2.1 g sugar and 9.4 g fat (2.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.