12 Macarons Saumon Fumé

12 Macarons Saumon Fumé by Lidl has 368 kcal per 100 g.

12 Macarons Saumon Fumé contains 9.9 g of protein per 100 g.

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (33.6 g), saturated fat (7.3 g); points in favor come from protein (9.9 g). Overall that places it in band D.

About 27 g of 12 Macarons Saumon Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.