Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489319542 · Data last verified:
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Common questions
How many calories are in Porras?
Porras by Monissa has 352 kcal per 100 g.
How much protein is in Porras?
Porras contains 6 g of protein per 100 g.
Is Porras high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Porras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (600 mg). Overall that places it in band C.
How much Porras is 100 calories?
About 28 g of Porras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porras high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Porras high in sugar or fat?
Per 100 g it has 2.7 g sugar and 17.7 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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