Snacks · Nutrition facts

Zlaté Oplatky

532 kcal per 100 g, with 7.9 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Zlaté OplatkyNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
7.9 g
Protein
6% of calories
57 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar34g
Saturated fat18g90% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8593894911030 · Data last verified:

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Barcode

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8593894911030

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Common questions

How many calories are in Zlaté Oplatky?

Zlaté Oplatky by Opavia,Mondelez has 532 kcal per 100 g.

How much protein is in Zlaté Oplatky?

Zlaté Oplatky contains 7.9 g of protein per 100 g.

Is Zlaté Oplatky high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Zlaté Oplatky high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Zlaté Oplatky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (34 g), saturated fat (18 g). Overall that places it in band D.

How much Zlaté Oplatky is 100 calories?

About 19 g of Zlaté Oplatky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zlaté Oplatky high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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