Beverages · Nutrition facts

Yfood

100 kcal per 100 g, with 6.8 g protein, 7.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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YfoodNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
28% of calories
7.2 g
Carbs
30% of calories
4.6 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.6g
Saturated fat1g5% DV
Sodium59mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556637198 · Data last verified:

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4260556637198

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Common questions

How many calories are in Yfood?

Yfood by Yfood has 100 kcal per 100 g.

How much protein is in Yfood?

Yfood contains 6.8 g of protein per 100 g.

Is Yfood low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yfood have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yfood is 100 calories?

About 100 g of Yfood equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yfood high in sugar or fat?

Per 100 g it has 4.6 g sugar and 4.6 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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