Condiments · Nutrition facts

Witte Saus

427 kcal per 100 g, with 8.4 g protein, 58 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Witte SausNutri-Score ECompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.4 g
Protein
8% of calories
58 g
Carbs
55% of calories
17 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.3g
Saturated fat10g50% DV
Sodium3680mg160% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200397174 · Data last verified:

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8711200397174

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Common questions

How many calories are in Witte Saus?

Witte Saus by Knorr has 427 kcal per 100 g.

How much protein is in Witte Saus?

Witte Saus contains 8.4 g of protein per 100 g.

Is Witte Saus high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Witte Saus high in sodium?

Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.

Why does Witte Saus have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (10 g), sodium (3680 mg); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Witte Saus is 100 calories?

About 23 g of Witte Saus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Witte Saus high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Witte Saus high in sugar or fat?

Per 100 g it has 8.3 g sugar and 17 g fat (10 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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