Other · Nutrition facts

Whey Performance Isolate

384 kcal per 100 g, with 80 g protein, 8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie dense
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Whey Performance IsolateNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
80 g
Protein
83% of calories
8 g
Carbs
8% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 83%Carbs 8%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat1g5% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749565652780 · Data last verified:

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0749565652780

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Common questions

How many calories are in Whey Performance Isolate?

Whey Performance Isolate by TBJP has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Whey Performance Isolate?

Whey Performance Isolate contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Is Whey Performance Isolate a good source of protein?

Yes — 80 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Whey Performance Isolate low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Whey Performance Isolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (80 g). Overall that places it in band A.

How much Whey Performance Isolate is 100 calories?

About 26 g of Whey Performance Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Performance Isolate high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Whey Performance Isolate high in sugar or fat?

Per 100 g it has 6 g sugar and 3.6 g fat (1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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