Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6277000081719 · Data last verified:
Compare this food with another foodLog Tru Potato Chips - Smokey Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tru Potato Chips - Smokey Cheese?
Tru Potato Chips - Smokey Cheese by Tru Prolife has 489 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Tru Potato Chips - Smokey Cheese?
Tru Potato Chips - Smokey Cheese contains 4.9 g of protein per 100 g — about 1.1 g per 22 g serving.
Is Tru Potato Chips - Smokey Cheese low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 57.8 g of carbs come from starch and fiber rather than sugar.
Is Tru Potato Chips - Smokey Cheese high in sodium?
Yes — 1450.2 mg of sodium per 100 g, about 63% of the daily value.
Is Tru Potato Chips - Smokey Cheese a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Tru Potato Chips - Smokey Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (1450.2 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Tru Potato Chips - Smokey Cheese is 100 calories?
About 20 g of Tru Potato Chips - Smokey Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tru Potato Chips - Smokey Cheese high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API