Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291003206139 · Data last verified:
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Common questions
How many calories are in Team Up?
Team Up by Tiffany has 500 kcal per 100 g. One serving (24 g) is about 120 kcal.
How much protein is in Team Up?
Team Up contains 3.8 g of protein per 100 g — about 0.9 g per 24 g serving.
Is Team Up high in sugar?
Yes — 54.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Team Up high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Team Up have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (54.2 g), saturated fat (13.3 g). Overall that places it in band E.
How much Team Up is 100 calories?
About 20 g of Team Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Team Up high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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