Snacks · Nutrition facts

Tex-mex

503 kcal per 100 g, with 6.5 g protein, 62.1 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Tex-mexNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
62.1 g
Carbs
49% of calories
26.4 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.3g
Saturated fat3.3g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199011947 · Data last verified:

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8410199011947

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Common questions

How many calories are in Tex-mex?

Tex-mex by Doritos has 503 kcal per 100 g. One serving (30 g) is about 151 kcal.

How much protein is in Tex-mex?

Tex-mex contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Tex-mex a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Tex-mex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Tex-mex is 100 calories?

About 20 g of Tex-mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tex-mex high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Tex-mex high in sugar or fat?

Per 100 g it has 2.3 g sugar and 26.4 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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