Sunbites. Sal Marina.

Sunbites. Sal Marina. by PepsiCo has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.

Sunbites. Sal Marina. contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal); points in favor come from fiber (6.6 g). Overall that places it in band B.

About 21 g of Sunbites. Sal Marina. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 3.7 g sugar and 21 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.