Snacks · Nutrition facts

Tegolino

by Mulino Bianco

400 kcal per 100 g, with 5.3 g protein, 54.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 Tegolino (35g)
Calorie denseIron richPotassiumVitamin C
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TegolinoNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
54.5 g
Carbs
56% of calories
17 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar40g
Saturated fat12g60% DV
Cholesterol46.8mg16% DV
Sodium120mg5% DV
Potassium340.3mg7% DV
Calcium25.5mg2% DV
Iron4mg22% DV
Vitamin C5945mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809547543 · Data last verified:

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Barcode

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8076809547543

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Common questions

How many calories are in Tegolino?

Tegolino by Mulino Bianco has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Tegolino?

Tegolino contains 5.3 g of protein per 100 g — about 1.9 g per 35 g serving.

Is Tegolino high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Tegolino high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Tegolino low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tegolino a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tegolino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), saturated fat (12 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Tegolino is 100 calories?

About 25 g of Tegolino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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