Condiments · Nutrition facts

Sweet & Sour, Cooking Sauce

by Lidl

73 kcal per 100 g, with 0.5 g protein, 17.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Sweet & Sour, Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
17.3 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14.2g
Saturated fat0.1g0% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489241577 · Data last verified:

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4056489241577

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Common questions

How many calories are in Sweet & Sour, Cooking Sauce?

Sweet & Sour, Cooking Sauce by Lidl has 73 kcal per 100 g. One serving (125 g) is about 91 kcal.

How much protein is in Sweet & Sour, Cooking Sauce?

Sweet & Sour, Cooking Sauce contains 0.5 g of protein per 100 g — about 0.6 g per 125 g serving.

Is Sweet & Sour, Cooking Sauce high in carbs?

Yes — carbohydrates provide 96% of its calories (17.3 g per 100 g, of which 14.2 g is sugar). It also delivers 0.6 g of fiber.

Why does Sweet & Sour, Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g). Overall that places it in band C.

How much Sweet & Sour, Cooking Sauce is 100 calories?

About 137 g of Sweet & Sour, Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Sour, Cooking Sauce high in sugar or fat?

Per 100 g it has 14.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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