Snacks · Nutrition facts

Sweet Potato Crackers

545 kcal per 100 g, with 9.1 g protein, 59.1 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sweet Potato CrackersNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
9.1 g
Protein
7% of calories
59.1 g
Carbs
42% of calories
31.8 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber18.2g65% DV
Sugar13.6g
Saturated fat22.7g114% DV
Sodium454.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055033301 · Data last verified:

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Barcode

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0628055033301

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Common questions

How many calories are in Sweet Potato Crackers?

Sweet Potato Crackers has 545 kcal per 100 g.

How much protein is in Sweet Potato Crackers?

Sweet Potato Crackers contains 9.1 g of protein per 100 g.

Is Sweet Potato Crackers high in saturated fat?

It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Sweet Potato Crackers a good source of fiber?

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Sweet Potato Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (13.6 g), saturated fat (22.7 g), sodium (454.5 mg); points in favor come from fiber (18.2 g), protein (9.1 g). Overall that places it in band D.

How much Sweet Potato Crackers is 100 calories?

About 18 g of Sweet Potato Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Crackers high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Sweet Potato Crackers high in sugar or fat?

Per 100 g it has 13.6 g sugar and 31.8 g fat (22.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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