Other · Nutrition facts

Sweet And Nutty Sprouts

39 kcal per 100 g, with 3.1 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
Track it in the free Dietly app
Sweet And Nutty SproutsNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
37% of calories
4.2 g
Carbs
50% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 37%Carbs 50%Fat 13%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16.5mg1% DV
Potassium436mg9% DV
Calcium32.3mg2% DV
Iron1.2mg7% DV
Vitamin C103mg114% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27193754 · Data last verified:

Compare Sweet And Nutty Sprouts with another food
Dietly — AI Calorie Counter

Log Sweet And Nutty Sprouts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet And Nutty Sprouts?

Sweet And Nutty Sprouts by Asda has 39 kcal per 100 g.

How much protein is in Sweet And Nutty Sprouts?

Sweet And Nutty Sprouts contains 3.1 g of protein per 100 g.

Is Sweet And Nutty Sprouts keto-friendly?

With 4.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet And Nutty Sprouts low in sodium?

Yes — just 16.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sweet And Nutty Sprouts a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sweet And Nutty Sprouts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Sweet And Nutty Sprouts is 100 calories?

About 256 g of Sweet And Nutty Sprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet And Nutty Sprouts high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API