Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900449006951 · Data last verified:
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Common questions
How many calories are in Surówka Z Porem I Jabłkiem?
Surówka Z Porem I Jabłkiem by Vital fresh has 84 kcal per 100 g. One serving (450 g) is about 378 kcal.
How much protein is in Surówka Z Porem I Jabłkiem?
Surówka Z Porem I Jabłkiem contains 1 g of protein per 100 g — about 4.5 g per 450 g serving.
Why does Surówka Z Porem I Jabłkiem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Surówka Z Porem I Jabłkiem is 100 calories?
About 119 g of Surówka Z Porem I Jabłkiem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Surówka Z Porem I Jabłkiem a good source of vitamin C?
It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Surówka Z Porem I Jabłkiem high in sugar or fat?
Per 100 g it has 11 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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