Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900449006968 · Data last verified:
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Common questions
How many calories are in Surówka Rodzinna?
Surówka Rodzinna by Vital Fresh has 102 kcal per 100 g. One serving (450 g) is about 459 kcal.
How much protein is in Surówka Rodzinna?
Surówka Rodzinna contains 1.1 g of protein per 100 g — about 5 g per 450 g serving.
Why does Surówka Rodzinna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Surówka Rodzinna is 100 calories?
About 98 g of Surówka Rodzinna equals 100 kcal.
Is Surówka Rodzinna a good source of vitamin C?
It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Surówka Rodzinna high in sugar or fat?
Per 100 g it has 13 g sugar and 4.5 g fat (0.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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