Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052514022301 · Data last verified:
Compare Smoked Bavarian Ham with another foodLog Smoked Bavarian Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Smoked Bavarian Ham?
Smoked Bavarian Ham by Wurstwaren has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Smoked Bavarian Ham?
Smoked Bavarian Ham contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.
Is Smoked Bavarian Ham a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Smoked Bavarian Ham keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Bavarian Ham high in sodium?
Yes — 873 mg of sodium per 100 g, about 38% of the daily value.
Why does Smoked Bavarian Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (873 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Smoked Bavarian Ham is 100 calories?
About 90 g of Smoked Bavarian Ham equals 100 kcal.
Is Smoked Bavarian Ham high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3.5 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Brunswick Ham SlicesTesco109 kcal · 20g proteinC
Reduced Fat Unsmoked BaconTESCO120 kcal · 20.6g proteinB
Cooked HamTesco101 kcal · 18.6g proteinA
British Chicken Breast FilletsTesco115 kcal · 21.5g proteinA
British Beef Stir Fry StripsTesco118 kcal · 21.6g proteinC
British Honey Roast HamOcado123 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API