Smeal Saveur Choc' Avoine

Smeal Saveur Choc' Avoine by Smeal has 167 kcal per 100 g. One serving (150 g) is about 250 kcal.

Smeal Saveur Choc' Avoine contains 8.8 g of protein per 100 g — about 13.2 g per 150 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

About 60 g of Smeal Saveur Choc' Avoine equals 100 kcal.

It is a moderate source: 100.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4.8 g sugar and 5.4 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.