Other · Nutrition facts

Poulet Shawarma

164 kcal per 100 g, with 10 g protein, 22.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 320.0g
Good proteinPotassium
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Poulet ShawarmaNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
24% of calories
22.5 g
Carbs
55% of calories
3.8 g
Fat
21% of calories
Macro split
Protein 24%Carbs 55%Fat 21%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol30.3mg10% DV
Sodium400mg17% DV
Potassium361.1mg8% DV
Calcium44.7mg3% DV
Iron1.9mg11% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019029992 · Data last verified:

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3770019029992

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Common questions

How many calories are in Poulet Shawarma?

Poulet Shawarma by Fresh has 164 kcal per 100 g. One serving (320 g) is about 525 kcal.

How much protein is in Poulet Shawarma?

Poulet Shawarma contains 10 g of protein per 100 g — about 32 g per 320 g serving.

Is Poulet Shawarma a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Poulet Shawarma low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Is Poulet Shawarma a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Poulet Shawarma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.

How much Poulet Shawarma is 100 calories?

About 61 g of Poulet Shawarma equals 100 kcal.

Is Poulet Shawarma a good source of potassium?

It is a moderate source: 361.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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