Slice Bagels 6, Everything With Flax Seeds

Slice Bagels 6, Everything With Flax Seeds by Bubba's Home has 318 kcal per 100 g. One serving (85 g) is about 270 kcal.

Slice Bagels 6, Everything With Flax Seeds contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (62.4 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.

Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.2 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 31 g of Slice Bagels 6, Everything With Flax Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.