Fish & Seafood · Nutrition facts

Sardines Sauce Tomate

170 kcal per 100 g, with 18 g protein, 1.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
43% of calories
1.6 g
Carbs
4% of calories
10 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat3g15% DV
Cholesterol40.2mg13% DV
Sodium360mg16% DV
Potassium428.9mg9% DV
Calcium37.3mg3% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710396108 · Data last verified:

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Common questions

How many calories are in Sardines Sauce Tomate?

Sardines Sauce Tomate by Auchan has 170 kcal per 100 g.

How much protein is in Sardines Sauce Tomate?

Sardines Sauce Tomate contains 18 g of protein per 100 g.

Is Sardines Sauce Tomate a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Sardines Sauce Tomate keto-friendly?

With 1.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Sardines Sauce Tomate is 100 calories?

About 59 g of Sardines Sauce Tomate equals 100 kcal.

Is Sardines Sauce Tomate a good source of potassium?

It is a moderate source: 428.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines Sauce Tomate high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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