Meat · Nutrition facts

Südtiroler Pancetta

by G. Pfitscher, Gourmet Finest Cuisine

401 kcal per 100 g, with 25 g protein, 1 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Südtiroler PancettaNutri-Score ECompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
1 g
Carbs
1% of calories
33 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11g55% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461357702 · Data last verified:

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4061461357702

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Common questions

How many calories are in Südtiroler Pancetta?

Südtiroler Pancetta by G. Pfitscher, Gourmet Finest Cuisine has 401 kcal per 100 g.

How much protein is in Südtiroler Pancetta?

Südtiroler Pancetta contains 25 g of protein per 100 g.

Is Südtiroler Pancetta a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Südtiroler Pancetta keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Südtiroler Pancetta high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Südtiroler Pancetta high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Südtiroler Pancetta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (11 g), sodium (1480 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Südtiroler Pancetta is 100 calories?

About 25 g of Südtiroler Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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