Meat · Nutrition facts

Bergsalami

by Landbeck, Zimmermann

377 kcal per 100 g, with 20 g protein, 1 g carbs and 32.5 g fat. Full micronutrients and serving info below.

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High proteinLow carbCalorie dense
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BergsalamiNutri-Score E
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
1 g
Carbs
1% of calories
32.5 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13.6g68% DV
Sodium1376mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464170353 · Data last verified:

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4061464170353

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Common questions

How many calories are in Bergsalami?

Bergsalami by Landbeck, Zimmermann has 377 kcal per 100 g.

How much protein is in Bergsalami?

Bergsalami contains 20 g of protein per 100 g.

Is Bergsalami a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Bergsalami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergsalami high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Bergsalami high in sodium?

Yes — 1376 mg of sodium per 100 g, about 60% of the daily value.

Why does Bergsalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (13.6 g), sodium (1376 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Bergsalami is 100 calories?

About 27 g of Bergsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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