Other · Nutrition facts

Rzodkiew Kiszona

13 kcal per 100 g, with 0.7 g protein, 1.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Rzodkiew KiszonaNutri-Score BCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
26% of calories
1.8 g
Carbs
66% of calories
0.1 g
Fat
8% of calories
Macro split
Protein 26%Carbs 66%Fat 8%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium239.8mg5% DV
Calcium36.2mg3% DV
Iron0.8mg4% DV
Vitamin C24.8mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489766407 · Data last verified:

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4056489766407

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Common questions

How many calories are in Rzodkiew Kiszona?

Rzodkiew Kiszona by Freshona has 13 kcal per 100 g.

How much protein is in Rzodkiew Kiszona?

Rzodkiew Kiszona contains 0.7 g of protein per 100 g.

Why does Rzodkiew Kiszona have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Rzodkiew Kiszona high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Rzodkiew Kiszona a good source of vitamin C?

It is a good source: 24.8 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Rzodkiew Kiszona high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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