Nuts & Seeds · Nutrition facts

Roasted California Pistachios With Sea Salt

571 kcal per 100 g, with 20 g protein, 26.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted California Pistachios With Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
13% of calories
26.7 g
Carbs
18% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium566.7mg25% DV
Potassium1000mg21% DV
Calcium100mg8% DV
Iron12.2mg68% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742292892 · Data last verified:

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0078742292892

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Common questions

How many calories are in Roasted California Pistachios With Sea Salt?

Roasted California Pistachios With Sea Salt by Member’s Mark has 571 kcal per 100 g. One serving (30 g) is about 171 kcal.

How much protein is in Roasted California Pistachios With Sea Salt?

Roasted California Pistachios With Sea Salt contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Roasted California Pistachios With Sea Salt a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Roasted California Pistachios With Sea Salt high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Roasted California Pistachios With Sea Salt high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Roasted California Pistachios With Sea Salt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Roasted California Pistachios With Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5 g), sodium (566.7 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Roasted California Pistachios With Sea Salt is 100 calories?

About 18 g of Roasted California Pistachios With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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