Other · Nutrition facts

Riz Au Jasmin

by Thai Kitchen

336 kcal per 100 g, with 6.7 g protein, 75.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Riz Au JasminNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
75.4 g
Carbs
91% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021047101227 · Data last verified:

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5021047101227

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Common questions

How many calories are in Riz Au Jasmin?

Riz Au Jasmin by Thai Kitchen has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

How much protein is in Riz Au Jasmin?

Riz Au Jasmin contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Riz Au Jasmin high in carbs?

Yes — carbohydrates provide 91% of its calories (75.4 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Is Riz Au Jasmin low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 75.4 g of carbs come from starch and fiber rather than sugar.

Is Riz Au Jasmin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Au Jasmin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Au Jasmin is 100 calories?

About 30 g of Riz Au Jasmin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Au Jasmin a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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