Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4340493694642 · Data last verified:
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Common questions
How many calories are in Rågkaka?
Rågkaka by Garant has 258 kcal per 100 g.
How much protein is in Rågkaka?
Rågkaka contains 6 g of protein per 100 g.
Is Rågkaka high in carbs?
Yes — carbohydrates provide 77% of its calories (49 g per 100 g, of which 9.3 g is sugar). It also delivers 3.2 g of fiber.
Is Rågkaka a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Rågkaka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Rågkaka is 100 calories?
About 39 g of Rågkaka equals 100 kcal.
Is Rågkaka high in sugar or fat?
Per 100 g it has 9.3 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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