Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3480807519757 · Data last verified:
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Common questions
How many calories are in Queso Tierno Tendre?
Queso Tierno Tendre has 384 kcal per 100 g.
How much protein is in Queso Tierno Tendre?
Queso Tierno Tendre contains 22.5 g of protein per 100 g.
Is Queso Tierno Tendre a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Tierno Tendre keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno Tendre high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Queso Tierno Tendre high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Tierno Tendre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (21.6 g), sodium (600 mg); points in favor come from protein (22.5 g). Overall that places it in band D.
How much Queso Tierno Tendre is 100 calories?
About 26 g of Queso Tierno Tendre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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