Other · Nutrition facts

Purée D'amande Blanche

643 kcal per 100 g, with 23 g protein, 5.6 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Purée D'amande BlancheNutri-Score BCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
5.6 g
Carbs
4% of calories
56 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.4g
Saturated fat4.3g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040001850 · Data last verified:

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4006040001850

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Common questions

How many calories are in Purée D'amande Blanche?

Purée D'amande Blanche by Rapunzel has 643 kcal per 100 g.

How much protein is in Purée D'amande Blanche?

Purée D'amande Blanche contains 23 g of protein per 100 g.

Is Purée D'amande Blanche a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Purée D'amande Blanche low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Purée D'amande Blanche low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Purée D'amande Blanche a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Purée D'amande Blanche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (4.3 g); points in favor come from fiber (12 g), protein (23 g). Overall that places it in band B.

How much Purée D'amande Blanche is 100 calories?

About 16 g of Purée D'amande Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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