Protifast Crousti Noix De Coco

Protifast Crousti Noix De Coco by Protifast has 361 kcal per 100 g.

Protifast Crousti Noix De Coco contains 34.1 g of protein per 100 g.

Yes — 34.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 27.7 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (7.7 g); points in favor come from fiber (27.7 g), protein (34.1 g). Overall that places it in band C.

About 28 g of Protifast Crousti Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.