Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850060973086 · Data last verified:
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Common questions
How many calories are in Protein Granola Original?
Protein Granola Original by LOVEBIRD has 400 kcal per 100 g. One serving (60 g) is about 240 kcal.
How much protein is in Protein Granola Original?
Protein Granola Original contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Protein Granola Original a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Protein Granola Original high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Protein Granola Original high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Protein Granola Original a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Protein Granola Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (15 g), saturated fat (11.7 g); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band C.
How much Protein Granola Original is 100 calories?
About 25 g of Protein Granola Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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