Meat · Nutrition facts

Poulet Basquaise

73 kcal per 100 g, with 12 g protein, 4 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Poulet BasquaiseNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
66% of calories
4 g
Carbs
22% of calories
1 g
Fat
12% of calories
Macro split
Protein 66%Carbs 22%Fat 12%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254637001504 · Data last verified:

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3254637001504

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Common questions

How many calories are in Poulet Basquaise?

Poulet Basquaise by Orocbat has 73 kcal per 100 g.

How much protein is in Poulet Basquaise?

Poulet Basquaise contains 12 g of protein per 100 g.

Is Poulet Basquaise a good source of protein?

Yes — 12 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Poulet Basquaise keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Basquaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Poulet Basquaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Poulet Basquaise is 100 calories?

About 137 g of Poulet Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poulet Basquaise high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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