Frozen · Nutrition facts

Pizza Steinofen Spinat

184 kcal per 100 g, with 8.1 g protein, 21.9 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 390 g
Good proteinCalcium rich
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Pizza Steinofen SpinatNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
18% of calories
21.9 g
Carbs
49% of calories
6.7 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat3.5g18% DV
Cholesterol12.6mg4% DV
Sodium400mg17% DV
Potassium243.6mg5% DV
Calcium134.1mg10% DV
Iron1.4mg8% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268625012 · Data last verified:

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4316268625012

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Common questions

How many calories are in Pizza Steinofen Spinat?

Pizza Steinofen Spinat by Mondo Italiano,Netto MD has 184 kcal per 100 g. One serving (390 g) is about 718 kcal.

How much protein is in Pizza Steinofen Spinat?

Pizza Steinofen Spinat contains 8.1 g of protein per 100 g — about 31.6 g per 390 g serving.

Why does Pizza Steinofen Spinat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Pizza Steinofen Spinat is 100 calories?

About 54 g of Pizza Steinofen Spinat equals 100 kcal.

Is Pizza Steinofen Spinat a good source of calcium?

It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Steinofen Spinat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Steinofen Spinat a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pizza Steinofen Spinat high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.7 g fat (3.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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