Pistaches Coques Nature Bio

Pistaches Coques Nature Bio by Accent Bio, Les Accents du Soleil has 557 kcal per 100 g.

Pistaches Coques Nature Bio contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (5.4 g); points in favor come from fiber (8.8 g), protein (20.6 g). Overall that places it in band B.

About 18 g of Pistaches Coques Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.