Other · Nutrition facts

Amandes Blanches

548 kcal per 100 g, with 20.2 g protein, 20 g carbs and 43.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Amandes BlanchesNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
20.2 g
Protein
15% of calories
20 g
Carbs
15% of calories
43.4 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat3.5g18% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197943098 · Data last verified:

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3760197943098

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Common questions

How many calories are in Amandes Blanches?

Amandes Blanches by Walima has 548 kcal per 100 g.

How much protein is in Amandes Blanches?

Amandes Blanches contains 20.2 g of protein per 100 g.

Is Amandes Blanches a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Blanches high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Amandes Blanches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (3.5 g), sodium (2000 mg); points in favor come from protein (20.2 g). Overall that places it in band D.

How much Amandes Blanches is 100 calories?

About 18 g of Amandes Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Blanches high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Amandes Blanches high in sugar or fat?

Per 100 g it has 3.7 g sugar and 43.4 g fat (3.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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