Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906563872 · Data last verified:
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Common questions
How many calories are in Pindakaas?
Pindakaas by AH has 640 kcal per 100 g. One serving (15 g) is about 96 kcal.
How much protein is in Pindakaas?
Pindakaas contains 23 g of protein per 100 g — about 3.4 g per 15 g serving.
Is Pindakaas a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pindakaas high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Pindakaas a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pindakaas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (10 g); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band C.
How much Pindakaas is 100 calories?
About 16 g of Pindakaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pindakaas high in calories?
Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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