Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906775718 · Data last verified:
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Common questions
How many calories are in Gezouten Macadamia Mix?
Gezouten Macadamia Mix by Albert Heijn has 640 kcal per 100 g. One serving (20 g) is about 128 kcal.
How much protein is in Gezouten Macadamia Mix?
Gezouten Macadamia Mix contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.
Is Gezouten Macadamia Mix a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gezouten Macadamia Mix high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Gezouten Macadamia Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gezouten Macadamia Mix a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Gezouten Macadamia Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (7.5 g); points in favor come from fiber (7.7 g), protein (18 g). Overall that places it in band C.
How much Gezouten Macadamia Mix is 100 calories?
About 16 g of Gezouten Macadamia Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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