Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500427004684 · Data last verified:
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Common questions
How many calories are in Philadelphia Light?
Philadelphia Light by kraft has 154 kcal per 100 g. One serving (30 g) is about 46 kcal.
How much protein is in Philadelphia Light?
Philadelphia Light contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Philadelphia Light high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Philadelphia Light high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Philadelphia Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (460 mg). Overall that places it in band D.
How much Philadelphia Light is 100 calories?
About 65 g of Philadelphia Light equals 100 kcal.
Is Philadelphia Light high in sugar or fat?
Per 100 g it has 4 g sugar and 12 g fat (8.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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