Other · Nutrition facts

Petit Épeautre Du Velay

389 kcal per 100 g, with 7.9 g protein, 75 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Petit Épeautre Du VelayNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
9% of calories
75 g
Carbs
84% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950269700 · Data last verified:

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3111950269700

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Common questions

How many calories are in Petit Épeautre Du Velay?

Petit Épeautre Du Velay by Sabarot has 389 kcal per 100 g.

How much protein is in Petit Épeautre Du Velay?

Petit Épeautre Du Velay contains 7.9 g of protein per 100 g.

Is Petit Épeautre Du Velay high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 0.8 g is sugar). It also delivers 11.8 g of fiber.

Is Petit Épeautre Du Velay low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Petit Épeautre Du Velay low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Petit Épeautre Du Velay a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Petit Épeautre Du Velay have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (11.8 g). Overall that places it in band A.

How much Petit Épeautre Du Velay is 100 calories?

About 26 g of Petit Épeautre Du Velay equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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