Other · Nutrition facts

Persillade Lyophilisée

58 kcal per 100 g, with 3.7 g protein, 7.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin CCalcium rich
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Persillade LyophiliséeNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
30% of calories
7.5 g
Carbs
61% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 30%Carbs 61%Fat 9%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium38.5mg2% DV
Potassium523.7mg11% DV
Calcium148.8mg11% DV
Iron3.2mg18% DV
Vitamin C119.4mg133% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162051011040 · Data last verified:

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3162051011040

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Common questions

How many calories are in Persillade Lyophilisée?

Persillade Lyophilisée by Sainte Lucie has 58 kcal per 100 g.

How much protein is in Persillade Lyophilisée?

Persillade Lyophilisée contains 3.7 g of protein per 100 g.

Is Persillade Lyophilisée low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Persillade Lyophilisée low in sodium?

Yes — just 38.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Persillade Lyophilisée a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Persillade Lyophilisée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Persillade Lyophilisée is 100 calories?

About 172 g of Persillade Lyophilisée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Persillade Lyophilisée a good source of potassium?

It is a moderate source: 523.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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