Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000642152 · Data last verified:
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Common questions
How many calories are in Peanut Butter Cinnamon Roll?
Peanut Butter Cinnamon Roll by M&M has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Peanut Butter Cinnamon Roll?
Peanut Butter Cinnamon Roll contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Peanut Butter Cinnamon Roll a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut Butter Cinnamon Roll high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Peanut Butter Cinnamon Roll high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Peanut Butter Cinnamon Roll a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Peanut Butter Cinnamon Roll have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (17.9 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band E.
How much Peanut Butter Cinnamon Roll is 100 calories?
About 20 g of Peanut Butter Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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