Reeses Peanut Butter Shapes

Reeses Peanut Butter Shapes by Reese's has 500 kcal per 100 g. One serving (34 g) is about 170 kcal.

Reeses Peanut Butter Shapes contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1124.6 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (10.3 g), sodium (1124.6 mg); points in favor come from protein (11.8 g). Overall that places it in band E.

About 20 g of Reeses Peanut Butter Shapes equals 100 kcal. It is energy-dense, so small amounts add up quickly.