Other · Nutrition facts

Peak Hydrate

48 kcal per 100 g, with 0 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 9 g
Low caloriePotassiumCalcium rich
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Peak HydrateNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.4g
Saturated fat0g0% DV
Sodium12555.6mg546% DV
Potassium4611.1mg98% DV
Calcium1444.4mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009679911437 · Data last verified:

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6009679911437

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Common questions

How many calories are in Peak Hydrate?

Peak Hydrate by Peak has 48 kcal per 100 g. One serving (9 g) is about 4 kcal.

How much protein is in Peak Hydrate?

Peak Hydrate contains 0 g of protein per 100 g — about 0 g per 9 g serving.

Is Peak Hydrate high in sodium?

Yes — 12555.6 mg of sodium per 100 g, about 546% of the daily value.

Is Peak Hydrate a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Peak Hydrate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (12555.6 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Peak Hydrate is 100 calories?

About 208 g of Peak Hydrate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peak Hydrate high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Peak Hydrate a good source of potassium?

It is a good source: 4611.1 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.

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