Other · Nutrition facts

Al Boustane

47 kcal per 100 g, with 0 g protein, 13 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Al BoustaneNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
13 g
Carbs
98% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111179003878 · Data last verified:

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Barcode

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6111179003878

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Common questions

How many calories are in Al Boustane?

Al Boustane by Al Boustane has 47 kcal per 100 g.

How much protein is in Al Boustane?

Al Boustane contains 0 g of protein per 100 g.

Is Al Boustane low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Al Boustane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Al Boustane is 100 calories?

About 213 g of Al Boustane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Al Boustane high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Al Boustane a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Al Boustane high in sugar or fat?

Per 100 g it has 10 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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